I offer coaching programs and services tailored to you and your unique needs.
Integral Kick-Start Coaching:
You will receive:
- One 90-minute intake conversation to clarify the topic and provide an initial assessment
- A thorough, customized written coaching program prepared by me, after the intake
- One 60-90 minute offer conversation – to align the coaching program based on our discussion, complete with your first practice: a self-assessment and reflection questions to get you started on your journey.
- Three 60-minute coaching conversations to discuss progress/challenges and three new practices with reflection questions.
- One 60-minute completion conversation – to highlight your progress and discuss next steps
- Email support between conversations
- Follow-up conversation 3-6 months post-program
Your commitment:
- Meeting every 2-3 weeks
- Engaging in each practice and completing reflection questions prior to each coaching session
- Desire for deep and lasting change
Your investment:
- $2,100 + HST for one 3-4 month coaching program (plus $225 + HST for each additional coaching session, as requested)
- Payment will be billed in 2 instalments: ½ cost prior to first session, and remaining ½ to be billed at the end of month 2. Monthly payment plans are available upon request
- Payment will be accepted by cheque or online transfer
- Coaching sessions are held in person
This coaching program spans 3-4 months in duration, encompassing 6 sessions with coaching meetings taking place every 2-3 weeks. A program focuses on a specific “topic” – an area of your life where you feel “stuck”, or something meaningful to you that you would like to work on. The program is designed around this topic, complete with 3 developmental objectives to help you experience progress. The program and practices are uniquely created between the coach and client. Each practice is a specific “doing” – something that takes you out of your comfort zone in a supportive environment, designed to help you achieve deep and lasting change.
(Note: price quoted above is based on personal investment. Please contact me to discuss pricing for corporate coaching services).
Career transition services:
These services can complement your coaching program, or be used “a-la-carte”, depending on your need. Career transition services are 1 hour in length, and include:
- Clarifying career goals and targeting job search
- Personal branding
- Resume review and feedback
- Interview coaching and feedback
- Networking strategies and support
- Social media presence (eg. LinkedIn)
Your investment: $150 + HST per one-hour session
(Note: price quoted above is based on personal investment. Please contact me to discuss pricing for corporate career transition services).